Blake Williamson 4:06 row
1,012m
Meters
4:06.8
Time
2:01.9
Pace
67
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 108 |
April 27, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,012m | 2:01.9 | 193 | 964 | 21 | 128 |
| 1:33.2 | 400m | 1:56.5 | 221 | 1061 | 23 | 121 |
| 3:08.9 | 400m | 1:59.6 | 204 | 1003 | 21 | 130 |
| 3:59.9 | 212m | 2:00.2 | 201 | 992 | 20 | 133 |
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