Blake Williamson 4:17 row
1,014m
Meters
4:17.8
Time
2:07.1
Pace
65
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 107 |
May 06, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,014m | 2:07.1 | 170 | 886 | 21 | 126 |
| 1:40.8 | 400m | 2:06.0 | 175 | 902 | 22 | 116 |
| 3:18.5 | 400m | 2:02.1 | 192 | 961 | 22 | 128 |
| 4:09.9 | 214m | 2:00.0 | 202 | 995 | 20 | 135 |
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