Blake Williamson 986m row
986m
Meters
5:03.6
Time
2:33.9
Pace
54
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 184 |
May 07, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 986m | 2:33.9 | 96 | 630 | 28 | 110 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 17 | 103 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 17 | 122 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 34 | 116 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 35 | 108 |
| 1:07.3 | 986m | 3:00.9 | 59 | 503 | 38 | 102 |
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Workout Graph
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