Blake Williamson 300m row
300m
Meters
1:01.2
Time
1:42.0
Pace
23
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 108 |
May 07, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.2 | 300m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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