Blake Williamson 1000m row
1,000m
Meters
5:46.6
Time
2:53.3
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 109 |
May 07, 2022 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 19 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 19 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 20 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 19 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 20 |
| 1:13.4 | 1,000m | 3:03.5 | 57 | 494 | 18 |
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Workout Graph
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