Blake Williamson 1000m row
1,000
Meters
3:30.2
Time
1:45.1
Pace
75
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 109 |
May 07, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1284 | 75 | 28 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 16 | 28 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 28 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1282 | 15 | 26 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1270 | 15 | 28 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1161 | 14 | 30 |
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Workout Graph
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