Blake Williamson 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
34
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 130 |
May 07, 2022 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 31 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 26 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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