Blake Williamson 4:03 row
1,005m
Meters
4:03.2
Time
2:00.9
Pace
68
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 100 |
May 08, 2022 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,005m | 2:00.9 | 198 | 980 | 23 | 141 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 23 | 141 |
| 3:55.3 | 5m | 3:40.0 | 33 | 413 | 0 | 141 |
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Workout Graph
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