Blake Williamson 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
34
Calories
119
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 92 |
May 08, 2022 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 23 | 119 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 24 | 92 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 24 | 111 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 21 | 124 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 24 | 133 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 24 | 139 |
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Workout Graph
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