Blake Williamson 500m row
500m
Meters
2:44.1
Time
2:44.1
Pace
25
Calories
99
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 97 |
May 11, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 19 | 99 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 19 | 105 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 18 | 101 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 20 | 97 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 18 | 95 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 19 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.