Blake Williamson 500m row
500
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 138 |
May 19, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1028 | 33 | 27 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 35 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 25 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 24 |
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Workout Graph
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