Blake Williamson 500m row

500m

Meters

1:49.0

Time

1:49.0

Pace

35

Calories

Average Watts270
Calories Per Hour1230
Stroke Rate26
Stroke Count46
Drag Factor157

May 19, 2022 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.0 500m 1:49.0 270 1230 26
0:22.5 100m 1:52.5 246 1146 24
0:21.8 200m 1:49.0 270 1230 25
0:21.8 300m 1:49.0 270 1230 25
0:22.0 400m 1:50.0 263 1205 25
0:20.9 500m 1:44.5 307 1355 29

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Workout Graph

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