Blake Williamson 500m row

500m

Meters

1:53.7

Time

1:53.7

Pace

32

Calories

127

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate25
Stroke Count46
Drag Factor173

May 19, 2022 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.7 500m 1:53.7 238 1119 25 127
0:23.1 100m 1:55.5 227 1081 26 104
0:23.0 200m 1:55.0 230 1092 23 120
0:23.3 300m 1:56.5 221 1061 23 129
0:22.3 400m 1:51.5 252 1168 24 137
0:22.0 500m 1:50.0 263 1205 27 145

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Workout Graph

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