Blake Williamson 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
32
Calories
127
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 173 |
May 19, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 | 127 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 26 | 104 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 23 | 120 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 23 | 129 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 137 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 145 |
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Workout Graph
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