Blake Williamson 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
31
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 171 |
May 20, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 26 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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