Blake Williamson 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
31
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 171 |
May 20, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 938 | 31 | 26 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 25 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 28 |
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Workout Graph
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