Blake Williamson 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 176 |
May 20, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 28 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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