Blake Williamson 250m row

250m

Meters

0:47.3

Time

1:34.6

Pace

22

Calories

130

Heart Rate

Average Watts413
Calories Per Hour1722
Stroke Rate36
Stroke Count29
Drag Factor165

May 20, 2022 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:47.3 250m 1:34.6 413 1722 36 130
0:18.6 100m 1:33.0 435 1797 39 106
0:18.6 200m 1:33.0 435 1797 39 138
0:10.1 250m 1:41.0 340 1469 30 147

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Workout Graph

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