Blake Williamson 250m row
250m
Meters
0:47.3
Time
1:34.6
Pace
22
Calories
130
Heart Rate
Average Watts | 413 |
---|---|
Calories Per Hour | 1722 |
Stroke Rate | 36 |
Stroke Count | 29 |
Drag Factor | 165 |
May 20, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:47.3 | 250m | 1:34.6 | 413 | 1722 | 36 | 130 |
0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 106 |
0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 | 138 |
0:10.1 | 250m | 1:41.0 | 340 | 1469 | 30 | 147 |
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Workout Graph
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