Blake Williamson 500m row
500m
Meters
1:34.8
Time
1:34.8
Pace
43
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 165 |
May 20, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 38 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 38 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 37 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 39 |
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