Blake Williamson 500m row
500
Meters
1:52.0
Time
1:52.0
Pace
33
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 169 |
May 25, 2022 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 33 | 32 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 8 | 41 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 34 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 6 | 27 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 29 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 29 |
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Workout Graph
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