Blake Williamson 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 104 |
May 26, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 25 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 27 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 24 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 26 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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