Blake Williamson 3:01 row
496m
Meters
3:01.0
Time
3:02.4
Pace
24
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 43 |
| Stroke Count | 124 |
| Drag Factor | 186 |
May 29, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 496m | 3:02.4 | 58 | 498 | 43 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 42 |
| 2:18.4 | 200m | 3:07.2 | 53 | 483 | 43 |
| 2:54.7 | 96m | 3:09.0 | 52 | 478 | 43 |
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Workout Graph
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