Blake Williamson 1000m row

1,000m

Meters

6:30.4

Time

3:15.2

Pace

50

Calories

Average Watts47
Calories Per Hour461
Stroke Rate17
Stroke Count111
Drag Factor97

May 29, 2022 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:30.4 1,000m 3:15.2 47 461 17
1:19.9 200m 3:19.7 44 451 18
1:22.9 400m 3:27.2 39 435 17
1:15.6 600m 3:09.0 52 478 17
1:15.4 800m 3:08.5 52 479 17
1:16.5 1,000m 3:11.2 50 472 16

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Workout Graph

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