Blake Williamson 1000m row
1,000m
Meters
4:01.2
Time
2:00.6
Pace
64
Calories
125
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 110 |
May 30, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 22 | 125 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 23 | 95 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 22 | 121 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 22 | 130 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 23 | 138 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 22 | 143 |
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Workout Graph
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