Blake Williamson 2:00 row
576m
Meters
2:00.0
Time
1:44.1
Pace
45
Calories
147
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 110 |
May 30, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 29 | 147 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | 142 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 153 |
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Workout Graph
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