Blake Williamson 600m row
600m
Meters
3:22.6
Time
2:48.8
Pace
30
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 97 |
May 31, 2022 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 600m | 2:48.8 | 73 | 550 | 30 | 113 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 30 | 103 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 26 | 110 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 35 | 126 |
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Workout Graph
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