Blake Williamson 1000m row
1,000m
Meters
5:50.3
Time
2:55.1
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 176 |
| Drag Factor | 179 |
June 06, 2022 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 30 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 24 |
| 1:11.5 | 400m | 2:58.7 | 61 | 510 | 34 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 32 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 36 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 23 |
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Workout Graph
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