Blake Williamson 1000m row
1,000m
Meters
3:28.9
Time
1:44.4
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 111 |
June 12, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 31 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 32 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 29 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 29 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 30 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 34 |
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Workout Graph
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