Blake Williamson 500m row

500m

Meters

1:51.2

Time

1:51.2

Pace

35

Calories

Average Watts255
Calories Per Hour1176
Stroke Rate32
Stroke Count59
Drag Factor123

June 14, 2022 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.2 500m 1:51.2 255 1176 32
0:19.0 100m 1:35.0 408 1704 38
0:18.9 200m 1:34.5 415 1727 35
0:23.8 300m 1:59.0 208 1014 30
0:28.4 400m 2:22.0 122 720 25
0:21.2 500m 1:46.0 294 1311 34

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Workout Graph

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