Blake Williamson 1000m row
1,000
Meters
3:56.6
Time
1:58.3
Pace
65
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 95 |
June 16, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.6 | 1,000 | 1:58.3 | 211 | 989 | 65 | 20 | 133 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 22 | 116 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 20 | 132 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 19 | 137 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 19 | 140 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 20 | 142 |
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Workout Graph
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