Blake Williamson 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
33
Calories
16
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 121 |
June 16, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 33 | 32 | 16 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 37 | 83 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 38 | |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 28 | |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 6 | 29 | |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 5 | 26 |
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Workout Graph
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