Blake Williamson 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
117
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 92 |
June 17, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 22 | 117 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 26 | 96 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 21 | 115 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 21 | 120 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 21 | 126 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 22 | 132 |
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Workout Graph
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