Blake Williamson 1000m row
1,000m
Meters
3:29.0
Time
1:44.5
Pace
76
Calories
138
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 120 |
June 17, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 31 | 138 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 31 | 111 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 27 | 134 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 30 | 144 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 30 | 150 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 35 | 153 |
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Workout Graph
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