Blake Williamson 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 97 |
June 17, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 23 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 25 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 24 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 23 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 24 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 21 |
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Workout Graph
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