Blake Williamson 300m row
300m
Meters
1:49.3
Time
3:02.1
Pace
15
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 44 |
| Stroke Count | 79 |
| Drag Factor | 182 |
June 17, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.3 | 300m | 3:02.1 | 58 | 499 | 44 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 47 |
| 0:37.2 | 200m | 3:06.0 | 54 | 487 | 39 |
| 0:37.6 | 300m | 3:08.0 | 53 | 481 | 45 |
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Workout Graph
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