Blake Williamson 1059m row
1,059m
Meters
4:09.3
Time
1:57.7
Pace
70
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 93 |
June 17, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,059m | 1:57.7 | 215 | 1038 | 20 |
| 1:09.7 | 300m | 1:56.1 | 223 | 1068 | 22 |
| 1:11.0 | 600m | 1:58.3 | 211 | 1026 | 19 |
| 1:11.1 | 900m | 1:58.5 | 210 | 1023 | 19 |
| 0:37.5 | 1,059m | 1:57.9 | 213 | 1034 | 19 |
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Workout Graph
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