Blake Williamson 19:45 row
5,008
Meters
19:45.0
Time
1:58.3
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 88 |
June 19, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.0 | 5,008 | 1:58.3 | 211 | 1032 | 340 | 22 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1046 | 136 | 20 |
| 15:36.4 | 2,000 | 1:57.1 | 218 | 1044 | 136 | 21 |
| 19:33.4 | 1,008 | 1:57.5 | 215 | 1032 | 68 | 25 |
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