Blake Williamson 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 97 |
June 21, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 25 | 116 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 23 | 101 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 25 | 120 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 23 | 115 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 25 | 118 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 28 | 127 |
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Workout Graph
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