Blake Williamson 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
136
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 109 |
June 22, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 24 | 136 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 25 | 118 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 | 132 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 22 | 140 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 24 | 146 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 | 148 |
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Workout Graph
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