Blake Williamson 1500m row
1,500m
Meters
6:39.1
Time
2:13.0
Pace
88
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 100 |
June 22, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.1 | 1,500m | 2:13.0 | 149 | 811 | 20 | 126 |
| 1:22.5 | 300m | 2:17.5 | 135 | 763 | 20 | 111 |
| 1:20.4 | 600m | 2:14.0 | 145 | 800 | 20 | 122 |
| 1:17.8 | 900m | 2:09.6 | 161 | 852 | 19 | 133 |
| 1:09.0 | 1,200m | 1:55.0 | 230 | 1092 | 23 | 141 |
| 1:29.5 | 1,500m | 2:29.1 | 105 | 662 | 20 | 127 |
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Workout Graph
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