Blake Williamson 4:19 row
1,008m
Meters
4:19.8
Time
2:08.8
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 99 |
June 30, 2022 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,008m | 2:08.8 | 164 | 862 | 24 |
| 1:37.4 | 400m | 2:01.7 | 194 | 967 | 26 |
| 3:20.2 | 400m | 2:08.5 | 165 | 867 | 25 |
| 4:12.1 | 208m | 2:04.7 | 180 | 920 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.