Blake Williamson 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 105 |
June 30, 2022 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 26 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 22 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 21 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 23 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 29 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 34 |
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Workout Graph
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