Blake Williamson 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 105 |
June 30, 2022 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000 | 2:02.1 | 192 | 943 | 64 | 26 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 22 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 21 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 23 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1155 | 14 | 29 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1270 | 15 | 34 |
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Workout Graph
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