Blake Williamson 1000m row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
63
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 107 |
July 05, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 23 | 128 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 23 | 107 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 23 | 129 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 22 | 130 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 23 | 136 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 23 | 139 |
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Workout Graph
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