Blake Williamson 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 107 |
July 05, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 22 | 128 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 22 | 106 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 21 | 130 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 20 | 133 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 23 | 131 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 26 | 143 |
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Workout Graph
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