Blake Williamson 700m row
700m
Meters
2:40.6
Time
1:54.7
Pace
46
Calories
132
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 100 |
July 05, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 700m | 1:54.7 | 232 | 1097 | 22 | 132 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 23 | 111 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 21 | 134 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 21 | 141 |
| 0:23.0 | 700m | 1:55.0 | 230 | 1092 | 21 | 144 |
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Workout Graph
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