Blake Williamson 300m row
300m
Meters
1:00.2
Time
1:40.3
Pace
24
Calories
115
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 114 |
July 05, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.2 | 300m | 1:40.3 | 347 | 1492 | 33 | 115 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 88 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | 120 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 | 138 |
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Workout Graph
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