Blake Williamson 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 95 |
July 08, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 18 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 20 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 17 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 16 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 18 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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