Blake Williamson 2:27 row
463m
Meters
2:27.7
Time
2:39.5
Pace
30
Calories
117
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 21 |
Stroke Count | 78 |
Drag Factor | 107 |
July 09, 2022 23:32:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:27.7 | 463m | 2:39.5 | 86 | 596 | 21 | 117 |
1:32.4 | 400m | 1:55.5 | 227 | 1081 | 25 | 117 |
1:49.8 | 63m | 2:18.0 | 133 | 757 | 17 | 118 |
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