Blake Williamson 3:54 row
1,008m
Meters
3:54.1
Time
1:56.1
Pace
69
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 113 |
July 10, 2022 12:23:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,008m | 1:56.1 | 224 | 1069 | 24 |
| 1:31.4 | 400m | 1:54.2 | 235 | 1107 | 23 |
| 3:05.1 | 400m | 1:57.1 | 218 | 1049 | 23 |
| 3:54.1 | 208m | 1:57.7 | 214 | 1037 | 26 |
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Workout Graph
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