Blake Williamson 500m row
500m
Meters
1:37.3
Time
1:37.3
Pace
41
Calories
142
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 155 |
July 10, 2022 12:33:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 35 | 142 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 105 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 | 139 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 | 151 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 37 | 160 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 34 | 159 |
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Workout Graph
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