Blake Williamson 250m row
250m
Meters
0:49.9
Time
1:39.8
Pace
19
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 38 |
| Stroke Count | 32 |
| Drag Factor | 117 |
July 15, 2022 22:46:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 38 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 38 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 36 |
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Workout Graph
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