Blake Williamson 250m row
250m
Meters
0:57.9
Time
1:55.8
Pace
16
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 124 |
July 15, 2022 22:50:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 30 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 |
| 0:13.6 | 250m | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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